Who We Are
FlexiLab was created to help people better understand how they move and integrate mobility, posture, strength and recovery into everyday life.
Redefining the role of movement in health and well-being.
We want mobility, postural training and recovery to become as essential to everyday health as physical activity and nutrition. FlexiLab bridges prevention, functional movement, physical activity and well-being through accessible, structured and personalized solutions.
Make prevention and postural well-being an everyday habit.
Our mission is to make movement-based prevention accessible, understandable and easy to apply.
- Better understand how you move
- Limit the effects of sedentary behavior and prolonged postures
- Improve mobility, flexibility, stability and functional strength
- Release tension through guided exercises
- Integrate movement and recovery into everyday life
- Support energy, focus and quality of life
A complete, progressive methodology
Science-based
Our methodology draws on movement analysis, functional biomechanics, adapted physical activity and corrective exercise principles.
Personalized
Movement screening helps identify individual priorities and guides exercises, programs and progressions.
Accessible
Sessions are designed for various levels and can be followed at home, at work or alongside other sports.
Progressive
Users are guided step by step, from screening to understanding, then corrective work and rescreening.
Holistic
FlexiLab combines mobility, posture, stability, strengthening, recovery and lifestyle habits.
The founding team
Elias Abi Akar
Co-founder of FlexiLab — Ph.D. in Neuroscience and specialist in Adapted Physical Activity
Elias Abi Akar has a multidisciplinary background combining neuroscience, movement analysis, adapted physical activity and prevention. He contributes to FlexiLab's scientific strategy, screening methodology and prevention solutions.
Elsy Moukheiber
Co-founder of FlexiLab — Functional movement specialist and coach
Elsy Moukheiber specializes in functional movement, coaching and body-based support. She contributes to the design of FlexiLab classes, exercises and practical movement pathways.