Understand how you move. Improve what matters.

Why FlexiLab

Why FlexiLab?

We often work, train and live without clearly understanding how our body moves. FlexiLab turns a guided screening into understandable priorities, a personalized program and progress tracking.

Our method

Screen. Understand. Personalize. Progress.

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Screen
02
Understand
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Personalize
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Progress
AI Screening

Understand how you move

Complete a guided posture and movement screening. Receive objective measurements, functional interpretation, movement priorities and a personalized exercise program.

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Free tool

Calculate your calories & macros

Estimate your BMR, maintenance calories and daily protein, carbohydrate and fat targets for free.

Calculate my macros
Protein
Calories
Hydration
Classes

Our classes

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P

Power Posture

Postural strength, stability and body control.

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R

Recovery

Gentle mobility, breathing and recovery.

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C

Cardio Flex

Cardio, mobility and coordination.

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F

Flex & Fix

Targeted corrective work for mobility and functional imbalances.

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Organizations

FlexiLab for organizations

Prevention, AI-assisted movement screening and movement-support solutions for companies, universities and professionals.

Explore corporate solutions
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Prevention
02
AI Screening
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Workshops
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Guided classes

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